About Us
Green Haven On Main was created from a shared belief that healthy communities begin with supported women, connected families, and spaces where people truly feel they belong.
Its roots, however, stretch back years before Green Haven officially opened — through the communities and connections built within Sol Yoga and Fit2Shine Studio. Those spaces laid the foundation for what would eventually become a larger vision centered around wellness, healing, movement, and meaningful human connection.
Long before opening Green Haven, both Sarah and Erin felt a deep calling in their twenties to walk alongside and support young women through life’s challenges, transitions, and growth. What began as individual journeys of service eventually evolved into a shared vision for creating intentional community centered around wellness, connection, healing, and family.
Sarah, a psychotherapist and founder of Green Valley Therapy, has dedicated her career to helping individuals and families navigate emotional wellness, healing, and personal growth.
As a female entrepreneur, wife, and mother, she brings compassion, authenticity, and a strong belief in the power of community care.
Erin brings over a decade of experience supporting women, families, and youth through wellness, mentorship, and community leadership.
Her background includes women’s crisis counseling through a Christian organization, prenatal and postnatal fitness training with a focus in barre and flexibility, and extensive involvement in youth development as a nonprofit cheer commissioner and coach at Oakdale High School.
As a wife and mother of five, her passion is rooted in creating spaces where women and families feel supported, empowered, and connected.
Together, Sarah and Erin envisioned Green Haven On Main as more than a wellness studio.
They imagined a haven where movement meets mindfulness, where families can gather, where women can reconnect with themselves and each other, and where community is built intentionally through shared experiences, healing, and belonging.
Green Haven On Main is ultimately a reflection of their combined journeys and a belief that when women are cared for, entire communities flourish.
