Yoga
Nourish Within: Yin Yoga
Wed, Aug 5
7:00 PM - 8:00 PM
Briyana Patel
GHoM
20
Spots left
Beginner
Level
Deep Rest & Nourishment
Experience
About this class
Nourish Within is a deeply restorative Yin Yoga class designed to calm the mind, release tension, and support deep rest. Through long-held postures, intentional breath, and gentle guidanc...
Read more
Nourish Within is a deeply restorative Yin Yoga class designed to calm the mind, release tension, and support deep rest. Through long-held postures, intentional breath, and gentle guidance, this all-levels practice invites stillness, reflection, and renewal from the inside out.