Yoga
Vinyasa Flow Yoga
Fri, Sep 4
9:30 AM - 10:30 AM
Caroline Stevens
GHoM
20
Spots left
Beginner
Level
Stability
Experience
About this class
Flow from pose to pose in this moving meditation where breath guides movement and movement follows breath. Build strength, freedom, and fluidity in both body and mind as you link intentio...
Read more
Flow from pose to pose in this moving meditation where breath guides movement and movement follows breath. Build strength, freedom, and fluidity in both body and mind as you link intentional sequences together. Leave feeling centered, energized, and connected.